Services

In Person Therapy: 

A Dedicated Space for Deep Connection and Recovery.

Meeting face-to-face offers a safe, focused environment away from the distractions of daily life. 

Many find that being in the same room builds a powerful foundation of trust. 

Being in a shared physical space, fosters a sense of connection, makes it easier to notice important non-verbal cues, 

and experience the grounding presence of face-to-face support to help you heal and grow.

    My office is located on Central Avenue in Cheyenne, WY. 

    I encourage you to meet with me in person when possible.

    Telehealth:

    Flexible Care Wherever You Are
   Telehealth brings professional, compassionate support directly to you.

    It is ideal for clients who live outside the Cheyenne area.

    It is also great for those with health or transportation issues.

    You will need a private location to ensure conficentiality,

    and you must be in Wyoming with a reliable internet connection.

Session Length and Frequency:

Sessions typically last between fifty-three and sixty minutes.

We will work together to determine how often we will meet based on my clinical expertise, and your goals for therapy.